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Home
About Evey
Services
Food Inflammation Testing Program
Holistic Health Coaching Services
Cooking & Food Prep
Testimonials
Blog
Recipes
Contact
Recipes
*Cooking with Evey
Appetizers
Beef, Pork, Lamb
Breakfast
Desserts/Snacks
Fish
Holiday
Poultry
Salad and Salad Dressing
Sauces
Smoothies/Drinks
Soups
Vegetarian and Sidedishes
*Cooking with Evey
Agua Fresca: Lemon Chia
Agua Fresca: Watermelon Mint
Almond Sesame Crackers
Asian Slaw with Sesame Dressing
Asparagus and Radishes Salad with Mint
Avocado Berry Salad with Poppy Seed Dressing
Avocado Mayo with Carmelized Onions and Basil
Balsamic Fig Relish with Mint & Rosemary
Banana Flaxseed Crackers
Beet Salsa (Roasted!)
Blueberry Lemon Cheesecake (Non-Dairy)
Buffalo Chicken Soup with Cashew Ranch Dressing
Carrot Chickpea Slaw with Citrus Ginger Vinaigrette
Carrot Top Pesto
Cashew Mayo (Vegan)
Cashew Ranch Dressing (Non-Dairy)
Cauliflower Rice
Cauliflower-Rice Pilaf
Chai Apple Butter
Chicken Nestled Over Roasted Vegetables
Chicken Thighs with Rutabaga & Carrot Mash
Chocolate Hummus
Chocolate Strawberry "Nice Cream"
Classic Hummus
Creamy Broccoli & Cauliflower Soup
Creamy Broccoli Soup
Creamy Dijon Tarragon Chicken with Green Beans and Baby Bella Mushrooms
Crispy Flatbread Topped with Carmelized Onions and Swiss Chard
Curry Butternut Squash Soup
Dark Chocolate Mug Cake
Detox Veggie Soup
Flourless Zucchini Brownies
Gluten-free Chicken Noodle Soup
Googootz with Peapods & Quinoa
Green Beans Almondine
Grilled Chicken & Pineapple Salad
Harira Moroccan Soup
Lemon Caper Chicken in a Paper Pocket
Lentil Stew with Carrots and Sweet Potatoes
Maple Pumpkin Breakfast Cookies
Mediterranean Chopped Salad with Salmon
Mediterranean Ragout with Cod
Minestrone with Late Summer Veggies
Mint Chocolate Truffle Bites
Mixed Greens with Pear, Goat Cheese, & Pecans
No Fuss Salmon Patties (or Meatballs) with Avocado Mayonnaise
No-mato Sauce over Spaghetti Squash
Non-dairy Milk: Almond and Walnut
One-pan Mustard Chicken with Shaved Butternut Squash and Cabbage
Orange Immunity Boosting Smoothie
Paleo Bread Pudding with Seasonal Fruit
Paleo Pear Tart
Parsnip, Pear, and Pistachio Soup
Pear Fries with Cinnamon Cashew Dip
Pineapple Vinaigrette
Pumpkin Chili (Instant Pot and Stove Top)
Pumpkin Crunch Cookies (with vegan option)
Pumpkin Pie Mousse
Pureéd Parsnips and Turnips
Purple "Ice Cream" (Paleo)
Quinoa Tabbouleh with Roasted Beets, Mint, & Pomegranate Seeds
Roasted Beets
Roasted Chicken with Deconstructed Pesto and Tomatoes
Roasted Veggies with Pesto Sauce
Sante Fe Lunch Bowl with Black Beans & "Rice"
Shredded Chicken with Hatch Peppers (Slow Cooker)
Skillet Chicken with Peaches and Rosemary
Spanish Chicken Stew
Sweet & Savory Steel Cut Oats
Sweet Potato/Pumpkin Hummus
Sweet and Creamy Carrot Cashew Dip
Thai Chicken Stir Fry with Cashews
Thanksgiving Shepherd's Pie
Turkey Curry Soup
Veggie-packed Scrambled Tofu
Velvet Chicken
Watermelon Mint Fizzy
Watermelon Pizza with Feta and Mint
Watermelon Pizza: Sweet
More
Appetizers
Almond Sesame Crackers
Avocado Mayo with Carmelized Onions and Basil
Balsamic Fig Relish with Mint & Rosemary
Banana Flaxseed Crackers
Beet Salsa (Roasted!)
Buckwheat Quinoa Crackers
Carrot Top Pesto
Carrot and Daikon Radish Tangy Slaw
Cinnamon Almond Crackers
Classic Hummus
Creamy Salmon Avocado Salad
Crispy Flatbread Topped with Carmelized Onions and Swiss Chard
Mediterranean Pizza Bites with Cauliflower Crust
Naked Kale Chips
Parsnip, Pear, and Pistachio Soup
Pear Fries with Cinnamon Cashew Dip
Pumpkin "Cashew Cheese" Dip
Quinoa Pizza Bites
Roasted Beets
Roasted Honey Cinnamon Chickpeas
Roasted Pumpkin Seeds
Roasted Red Pepper Dip with Walnuts
Salsa Verde (Tomatillo Salsa)
Sweet Potato/Pumpkin Hummus
Sweet and Creamy Carrot Cashew Dip
Tomato Chips
Traditional Basil Pesto
Traditional Basil Pesto with Carrot Greens
Watermelon Pizza with Feta and Mint
Watermelon Pizza: Sweet
“Sun-dried” Tomatoes
More
Beef, Pork, Lamb
Crockpot Pulled Pork
Deconstructed Stuffed Cabbage with Pork or Beef
Easy Pork Chops
Greek Chicken
My Best Chili Ever! (slow cooker)
Paleo Pad Thai
Paleo Pad Thai sauce
Stuffed Zucchini Boats
Breakfast
Adzuki Bean & Sweet Potato Hash
Apple Pie Smoothie
Baked Apple with Cashew Cream
Banana Bites
Blueberry Sauce Simple & Delicious!
Chicken Nestled Over Roasted Vegetables
Cinnamon Rolls for Breakfast
Crock Pot Apple Butter
Eggs Poached in Marinara Sauce
Evey's Breakfast Mix
Evey’s Breakfast Porridge
Fruit and Nut Holiday Loaf
Green Smoothie for Sugar Balance
Kale "Callaloo"
Kale, Apple, Pumpkin Seed Smoothie
Maple Pumpkin Breakfast Cookies
Microwave Mug Bread
Minty Green Smoothie
Naturally High Protein Green Smoothie
No Cook Oatmeal
Non-dairy Milk: Almond and Walnut
Orange Immunity Boosting Smoothie
Paleo Anti-Aging Blueberry Muffins
Paleo Bread Pudding with Seasonal Fruit
Paleo Muesli
Shakshuka: Middle Eastern Poached Eggs in Spicy Tomato Sauce
Sugar Balancing Smoothie Bowl
Sweet & Savory Steel Cut Oats
Veggie-packed Scrambled Tofu
More
Desserts/Snacks
5 Ingredient Chocolate Avocado Pudding!
Almond Sesame Crackers
Apple Pie Smoothie
Baked Apple with Cashew Cream
Balsamic Fig Relish with Mint & Rosemary
Banana Bites
Banana Flaxseed Crackers
Beet Root Hummus
Blueberry Lemon Cheesecake (Non-Dairy)
Blueberry Sauce Simple & Delicious!
Buckwheat Quinoa Crackers
Carrot Top Pesto
Carrot and Daikon Radish Tangy Slaw
Cashew Cream Icing
Cashew Cream, Sweet and Sour
Cauliflower "Popcorn"
Chai Apple Butter
Chinese 5 Spice Pistachios
Chocolate Hummus
Chocolate Mint Macaroons
Chocolate Strawberry "Nice Cream"
Cinnamon Almond Crackers
Classic Hummus
Crock Pot Apple Butter
Curried Chickpeas
Dark Chocolate Mug Cake
Flourless Zucchini Brownies
Fruit and Nut Holiday Loaf
Ginger Snaps, Gluten-free and Dairy-Free
Green Smoothie for Sugar Balance
Kale Berry Ice Cream
Kale, Apple, Pumpkin Seed Smoothie
Maple Pumpkin Breakfast Cookies
Mediterranean Pizza Bites with Cauliflower Crust
Mint Chocolate Truffle Bites
Minty Green Smoothie
Naked Kale Chips
Naturally High Protein Green Smoothie
Non-dairy Milk: Almond and Walnut
Orange Immunity Boosting Smoothie
Orange Olives
Oven Roasted Beet Chips
Paleo Almond Cookies
Paleo Anti-Aging Blueberry Muffins
Paleo Bread Pudding with Seasonal Fruit
Paleo Carrot Banana Cake
Paleo Muesli
Paleo Pear Tart
Paleo Roasted Squash Seeds
Pear Fries with Cinnamon Cashew Dip
Pumpkin Crunch Cookies (with vegan option)
Pumpkin Pie Bites
Pumpkin Pie Mousse
Pumpkin Puree (Instant Pot)
Purple "Ice Cream" (Paleo)
Quinoa Pizza Bites
Raw Cashew and Avocado Dip
Red Velvet Brownies
Roasted Honey Cinnamon Chickpeas
Roasted Pumpkin Seeds
Roasted Red Pepper Dip with Walnuts
Sneaky Grain-Free Oatmeal Raisin Cookies
Spicy Chickpea Poppers
Strawberry Almond Cookie Bites
Sugar Balancing Smoothie Bowl
Sweet Potato Chips
Sweet and Creamy Carrot Cashew Dip
Tomato Chips
Traditional Basil Pesto with Carrot Greens
Watermelon Pizza with Feta and Mint
Watermelon Pizza: Sweet
Zucchini Latkes
More
Fish
Avocado Seafood Salad
Cod with Pomegranate Gremolata
Creamy Salmon Avocado Salad
Maple and Ginger Glazed Salmon
Mediterranean Ragout with Cod
No Fuss Salmon Patties (or Meatballs) with Avocado Mayonnaise
Paleo Pad Thai
Paleo Pad Thai sauce
Parchment-Baked Halibut With Pesto, Zucchini, and Carrots
More
Holiday
Adzuki Bean & Sweet Potato Hash
Almond Sesame Crackers
Apple Cranberry Sauce
Balsamic Kale and Black Lentils
Banana Bites
Blueberry Lemon Cheesecake (Non-Dairy)
Buckwheat Quinoa Crackers
Chicken Nestled Over Roasted Vegetables
Chinese 5 Spice Pistachios
Chocolate Mint Macaroons
Collard Greens Coleslaw
Creamy Broccoli Soup
Creamy Lentil Butternut Squash Soup
Crispy Flatbread Topped with Carmelized Onions and Swiss Chard
Crockpot Pulled Pork
Curry Butternut Squash Soup
Deconstructed Stuffed Cabbage with Pork or Beef
Easy Pork Chops
Flourless Zucchini Brownies
Fruit and Nut Holiday Loaf
Garlicky Collards
Ginger Snaps, Gluten-free and Dairy-Free
Green Beans Almondine
Harira Moroccan Soup
Leftover Thanksgiving Pie
Lemon Caper Chicken in a Paper Pocket
Lentil Butternut Squash Soup
Maple Pumpkin Breakfast Cookies
Maple and Ginger Glazed Salmon
Mint Chocolate Truffle Bites
Moroccan Turkey Stew
No Fuss Salmon Patties (or Meatballs) with Avocado Mayonnaise
Paleo Almond Cookies
Paleo Pad Thai sauce
Paleo Pear Tart
Parchment-Baked Halibut With Pesto, Zucchini, and Carrots
Parsnip, Pear, and Pistachio Soup
Pear Fries with Cinnamon Cashew Dip
Pear-Ginger Cranberry Sauce
Pomegranate Glazed Chicken with Roasted Kale
Pumpkin "Cashew Cheese" Dip
Pumpkin Chili (Instant Pot and Stove Top)
Pumpkin Crunch Cookies (with vegan option)
Pumpkin Pie Mousse
Pumpkin Puree (Instant Pot)
Pureéd Parsnips and Turnips
Quinoa Pizza Bites
Quinoa Spinach "Couscous"
Roasted Brussels Sprouts with Pine Nuts and Raisins
Roasted Parsnips with Cinnamon
Roasted Red Pepper Dip with Walnuts
Salsa Verde (Tomatillo Salsa)
Sauteed Green Cabbage with Carrots and Thyme
Shakshuka: Middle Eastern Poached Eggs in Spicy Tomato Sauce
Strawberry Almond Cookie Bites
Sweet Potato/Pumpkin Hummus
Thanksgiving Shepherd's Pie
Turkey Curry Soup
Watermelon Pizza: Sweet
Zucchini Latkes
More
Poultry
Asian Lettuce Cups
Chicken Chili with Pesto
Chicken Nestled Over Roasted Vegetables
Chicken Thighs with Rutabaga & Carrot Mash
Cinnamon and Chicken Stew
Creamy Dijon Tarragon Chicken with Green Beans and Baby Bella Mushrooms
Eggs Poached in Marinara Sauce
Leftover Thanksgiving Pie
Lemon Caper Chicken in a Paper Pocket
Moroccan Turkey Stew
My Best Chili Ever! (slow cooker)
No-mato Sauce over Spaghetti Squash
One-pan Mustard Chicken with Shaved Butternut Squash and Cabbage
Paleo Pad Thai
Pomegranate Glazed Chicken with Roasted Kale
Pumpkin Chili (Instant Pot and Stove Top)
Roasted Chicken with Deconstructed Pesto and Tomatoes
Roasted Chicken with Green Beans and Artichokes
Shredded Chicken with Hatch Peppers (Slow Cooker)
Skillet Chicken with Peaches and Rosemary
Spanish Chicken Stew
Thai Chicken Stir Fry with Cashews
Thanksgiving Shepherd's Pie
Velvet Chicken
More
Salad and Salad Dressing
Asian Slaw
Asian Slaw with Sesame Dressing
Asparagus and Radishes Salad with Mint
Avocado Berry Salad with Poppy Seed Dressing
Avocado Seafood Salad
Avocado Strawberry Spinach Salad with PoppySeed Dressing
Black-Eyed Pea Salad
Carrot Chickpea Slaw with Citrus Ginger Vinaigrette
Carrot Top Goma-ae (Salad with Sesame Dressing)
Creamy Salmon Avocado Salad
Green Power Tower Salad
Grilled Chicken & Pineapple Salad
Mediterranean Chopped Salad with Salmon
Mixed Greens with Pear, Goat Cheese, & Pecans
Paleo Ranch Dressing
Pineapple Vinaigrette
Roasted Beets
Roasted Tomato Jam
Sante Fe Lunch Bowl with Black Beans & "Rice"
Traditional Basil Pesto
Watermelon Pizza with Feta and Mint
More
Sauces
Apple Cranberry Sauce
Avocado Mayo with Carmelized Onions and Basil
Blueberry Sauce Simple & Delicious!
Carrot Top Pesto
Cashew Cream, Sweet and Sour
Cashew Mayo (Vegan)
Cashew Ranch Dressing (Non-Dairy)
Home-made Mayonnaise
No-mato Sauce over Spaghetti Squash
Orange Cranberry Sauce
Paleo Pad Thai sauce
Paleo Ranch Dressing
Paleo Worcestershire Sauce
Pear-Ginger Cranberry Sauce
Pineapple Mango Salsa
Pineapple Vinaigrette
Roasted Tomato Jam
Roasted Veggies with Pesto Sauce
Traditional Basil Pesto
Traditional Basil Pesto with Carrot Greens
More
Smoothies/Drinks
Agua Fresca: Lemon Chia
Agua Fresca: Watermelon Mint
Apple Pie Smoothie
Creamy Berry Smoothie
Green Mango Pineapple Smoothie
Green Smoothie for Sugar Balance
Kale, Apple, Pumpkin Seed Smoothie
Minty Green Smoothie
Naturally High Protein Green Smoothie
Non-dairy Milk: Almond and Walnut
Orange Immunity Boosting Smoothie
Pumpkin Puree (Instant Pot)
Sugar Balancing Smoothie Bowl
Watermelon Mint Fizzy
More
Soups
Buffalo Chicken Soup with Cashew Ranch Dressing
Chicken Chili with Pesto
Creamy Broccoli & Cauliflower Soup
Creamy Broccoli Soup
Creamy Lentil Butternut Squash Soup
Creamy Roasted Tomato, Garlic, & Onion Coconut Soup
Curry Butternut Squash Soup
Detox Veggie Soup
Detoxing Metabolism Revving Soup
Gluten-free Chicken Noodle Soup
Grandma's Chicken Soup
Harira Moroccan Soup
Lentil Butternut Squash Soup
Lentil Stew with Carrots and Sweet Potatoes
Minestrone with Late Summer Veggies
Paleo Ranch Dressing
Parsnip, Pear, and Pistachio Soup
Pumpkin Puree (Instant Pot)
Tomato Harvest Soup with Orange
Turkey Curry Soup
More
Vegetarian and Sidedishes
Adzuki Bean & Sweet Potato Hash
Apple Cranberry Sauce
Apple Radish Chutney
Asian Slaw
Asian Slaw with Sesame Dressing
Avocado Tuna or Chicken Salad
Balsamic Fig Relish with Mint & Rosemary
Balsamic Kale and Black Lentils
Beet Greens with Grapes
Beet Salsa (Roasted!)
Black-Eyed Pea Salad
Braised Swiss Chard with Raisins and Cashews
Carrot Chickpea Slaw with Citrus Ginger Vinaigrette
Carrot and Daikon Radish Tangy Slaw
Cauli-Rice
Cauli-Rice Pilaf with Paprika
Cauliflower Rice
Cauliflower-Rice Pilaf
Chai Apple Butter
Chocolate Strawberry "Nice Cream"
Collard Greens Coleslaw
Collard Greens with Sweet Potatoes
Creamy Broccoli & Cauliflower Soup
Creamy Lentil Butternut Squash Soup
Crispy Flatbread Topped with Carmelized Onions and Swiss Chard
Curried Chickpeas
Curry Butternut Squash Soup
Garlicky Collards
Googootz with Peapods & Quinoa
Green Beans Almondine
Grilled Asparagus with Creamy Sweet Potato Sauce and Crispy Rosemary
Kale "Callaloo"
Layered Ratatouille with Cashew "Ricotta"
Lemon Dijon Green Beans Almondine
Lentil Stew with Carrots and Sweet Potatoes
Mashed Cauliflower with Roasted Garlic
Mediterranean Ragout with Cod
Microwave Mug Bread
Minestrone with Late Summer Veggies
Mixed Greens with Pear, Goat Cheese, & Pecans
Paleo Broccoli Pancakes with Avocado and Fresh Herb Cream
Paleo Roasted Sweet Dumpling Squash –so easy to do!
Parsnip, Pear, and Pistachio Soup
Pear Fries with Cinnamon Cashew Dip
Pumpkin Puree (Instant Pot)
Pureéd Parsnips and Turnips
Quinoa Spinach "Couscous"
Quinoa Tabbouleh with Roasted Beets, Mint, & Pomegranate Seeds
Roasted Brussels Sprouts with Pine Nuts and Raisins
Roasted Parsnips with Cinnamon
Roasted Ratatouille
Roasted Tomato Jam
Roasted Veggies with Pesto Sauce
Salsa Verde (Tomatillo Salsa)
Sauteed Beet Greens with Garlic
Sauteed Green Cabbage with Carrots and Thyme
Shakshuka: Middle Eastern Poached Eggs in Spicy Tomato Sauce
Stuffed Zucchini Boats
Sweet Potato Chili
Sweet Potato Chips
Sweet Potato/Pumpkin Hummus
Thai Quinoa
Traditional Basil Pesto
Veggie-packed Scrambled Tofu
Watermelon Pizza with Feta and Mint
Zucchini Latkes
More
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