Green Smoothie for Sugar Balance
Prep Time
10 minutes
Prep Notes
The fiber and healthy fats found in the green leafy vegetables, coconut oil, apple, almond butter, and avocado in this recipe, help fill you up and stay satisfied without raising blood sugar levels. This helps control sugar cravings and keep you from having a mid-morning energy crash.
Cooking Time
0 minutes
Yields
1 serving
Ingredients
½ avocado
1 cup spinach, kale, or other greens of choice
1 tablespoon coconut oil
½ green apple
1 tbsp almond butter
2 cups unsweetened coconut milk
Directions
- Add all ingredients to a high speed blender and blend until smooth.
- Transfer to glass and enjoy!
Credit
Photo credit: Green Smoothie by Meal Makeover Moms
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