Orange Immunity Boosting Smoothie
Prep Time
15 minutes
Prep Notes
Try whipping up this delicious, anti-inflammatory smoothie for breakfast or a snack!
Cooking with Evey: Find a tutorial on making this smoothie here.
Cooking Time
0 minutes
Yields
2 servings
Ingredients
1 cup Pureed Pumpkin
1 Banana (frozen)
1/2 tsp Turmeric
1/2 tsp Cinnamon
1 1/2 tsp Ginger
1 tbsp Ground Flax Seed
3/4 cup Unsweetened Almond Milk (plus additional if needed for consistency)
2 Navel Oranges (peeled)
2 tsp Maple Syrup (optional, I don't add)
1-2 scoops Vanilla Protein Powder (unsweetened, optional, I like Vital Proteins brand)
Directions
- Place all ingredients into a blender and blend very well until creamy. If too thick, add more almond milk until desired consistency is achieved.
- Pour into glasses (over ice if you would like it colder) and enjoy!
Credit
Evey Schweig Health Coach
https://eveyschweig.com/apps/recipe/details/id/Orange-Immunity-Boosting-Smoothie
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