Healthier living, one day at a time!

Cinnamon Rolls for Breakfast

Prep Time

10 minutes

Cooking Time

0 minutes


2 servings


1/2 cup almonds and 1 cup water OR 1 cup almond milk (unsweetened and organic)

1 handful spinach or kale leaves (1 or two whole leaves of kale, torn into smaller pieces)

1 cup coconut water or filtered water or almond milk

2 tablespoon flax meal (or Evey’s Breakfast Mix)

1 teaspoon cinnamon1 pinch sea salt

2 teaspoons vanilla extract or powder 

3 pitted dates (adds sweetness, can add banana instead)

1 tablespoon pecans

Stevia to taste


Blend all ingredients until smooth and creamy.


Cinnamon Rolls for BreakfastWell, sort of! Imagine this treat without any guilt and in a glass!! This is delicious, nutrient rich and protein packed with just the right amount of spice! You get fiber, healthy omega 3 from the nuts and flax, plus the anti-inflammatory properties of the cinnamon.