Kale Berry Ice Cream
Prep Time
5 minutes
Prep Notes
Cooking Time
0 minutes
Yields
Serves 4
Ingredients
1/2 cup coconut or almond milk, or water
2 frozen bananas
1 large handful of Kale (or more if you prefer)
2 pitted dates (Medjool dates are the sweetest, if using Deglet add 4)
1 cup frozen blueberries
1 tsp. vanilla extract
pinch of sea salt
Directions
Put all the ingredients except liquid of choice in a high-‐speed blender, and blend until smooth but not liquid.
If necessary add water to achieve the consistency of soft serve ice cream.
Serve immediately.
Enjoy!
Credit
Evey Schweig Health Coach http://eveyschweig.com/apps/recipe/manage/#/editRecipe/KaleBerryIceCream
Adapted from Feastie http://www.feastie.com/recipe/flexi-‐foodie/kaleberry-‐ice-‐cream
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