Dark Chocolate Mug Cake
Prep Time
10 minutes
Cooking Time
15 minutes
Yields
2 servings
Ingredients
1/4 cup almond meal
2 Tbsp almond flour or almond pulp
3 Tbsp cacao powder or cocoa powder
1 Tbsp maple syrup (or to taste)
1 1/2 tsp coconut oil
2 chia eggs (see below)
1/8 tsp baking powder
1/8 tsp baking soda
Directions
- Preheat oven to 350 degrees F.
- Make chia eggs by combining 2 Tbsp ground chia with 5-6 Tbsp warm water. Let sit for at least 5 minutes.
- Combine the remaining ingredients in a medium-sized mixing bowl.
- Add chia egg. Mix well.
- Divide batter in half into 2 small ramekins or oven-proof mugs.
- Bake for 15 minutes.
- Remove and let cool a bit.
- Enjoy topped with almond or coconut yogurt or just as is!
Notes
These can also be microwaved for 1 1 /2 minutes on high, but I prefer the oven!
Credit
Evey Schweig Health Coach & Anti-Inflammation Specialist
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