10 minutes
I make this recipe with the skins on; feel free to peel your apples if you want a smoother butter. I use coconut sugar because it has a low glycemic index, but you can use other sweeteners such as honey or maple syrup for a different flavor profile.The recipe uses the Instant Pot, but you can use the slow cooker or stove top method as well.
23 minutes Instant Pot; 2 hours Stove method
4-6 servings
4 apples, roughly chopped
1 teaspoon fresh lemon juice
1 Tbsp coconut sugar
½ teaspoon cinnamon
¼ teaspoon ground ginger
⅛ teaspoon ground cardamom
⅛ teaspoon ground cloves
⅛ teaspoon ground nutmeg
⅛ teaspoon salt
½ teaspoon vanilla extract
½ cup water
1/4 cup raisins
Place all ingredients except raisins in the base of the Instant Pot.
Add raisins, cover and let sit 15 minutes.
Transfer to a bowl and let cool completely. Enjoy!
Slow Cooker Method: Place all ingredients in a slow cooker and cook on low for 6 hours. Mash, cool and serve.
Stove Top Method: Place all ingredients in a medium saucepot or Dutch oven, with lid. Cook on low heat for 1-2 hours or until apples are soft, stirring occasionally. Mash, cool and serve.
Adapted from Fruits and Veggies More Matters