Many of our modern-day health problems are caused by chronic inflammation. These symptoms can include:
Food sensitivities, bloating, constipation, diarrhea, reflux/belching, pressure, stomach pain, food cravings, leaky gut, IBS, unwanted weight gain or loss
Stiffness, aches, pains,
limited mobility, arthritis,
puffy face, bags under eyes,
skin rashes
Exhaustion, fatigue, lethargy,
apathy, mood swings, anxiety,
worry, nervousness, brain fog,
lack of motivation, poor concentration, difficulty focusing on tasks,
headaches, sleep issues
By removing the stressors that are creating the inflammatory response, your body will be able to heal itself and return to a more optimal state of well-being.
The good news is that by choosing the right foods and making simple lifestyle changes, you can reduce your inflammatory symptoms. Making YOU healthier, happier, more energized, and more confident, regardless of whether you’re in your 40’s, 50’s, 60’, 70’s or beyond.
The unique aspect of Evey’s program is that you will identify the specific foods that are causing your inflammatory symptoms using proven diagnostic methods, while taking into consideration other lifestyle factors.
The Food Inflammation Program includes:
A Food Inflammation Test (FIT) to help you identify the specific foods that could be creating an inflammatory response in your body and causing your symptoms
A detailed explanation of the inflammatory response to help you understand exactly what foods work and don’t work for you and your body and why.
Tools to help you get back in control of your body. These include protocols specific to your needs, informational handouts, supplement suggestions if necessary, on-line health apps for daily support, etc.
A step-by-step approach to assist you as little or as much as you like, while taking into account your individual lifestyle factors.
Ongoing support through Evey’s health portal which allows you to communicate at your convenience via text and email between sessions.
Delicious, curated recipes based on your food preferences that replace your individual inflammatory foods with a healthy whole food approach that includes simple and delicious ingredients that are anti-inflammatory for You.
Other programs to support your success include Food Prep Programs and Holistic Health Coaching
Looking for guidance or support on a specific topic? Evey has several customized programs for you to choose from.
These cooking programs are designed for you! Proceed at your own pace. Try one out, or try them all.
Let Evey guide you to take control of your health through anti-inflammatory eating habits and lifestyle changes that WORK BEST FOR YOU. Experience the incredible healing impact that healing eating can have.
If you’re ready to transform your health and take back control of your life, book your session with Evey and create a new future for yourself!
Work with a holistic and anti-inflammation expert to find out what works for you!
Aches and pains
Joint problems
Bloating
Skin rashes
Autoimmune problems
Emotional Stress
Mood Swings
Poor Concentration
Food cravings
Reliance on medications
Mobility and flexibility
Faster recovery time and healing from injuries and surgery
Softer glowing skin
Better sleep
Improved mental clarity and focus
Increased energy levels throughout the day
Coping with daily problems better
Feeling more motivated and inspired
Feeling younger, fitter, more healthy and better able to keep up with their children and grandchildren
A new sense of freedom by taking control of your food choices and being excited about eating delicious foods again that are good for you.
If you’d like to enjoy improved health, wellbeing, and vitality, and feel more confident and positive about yourself, click on the button below.
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