Yay! National Kale Day is October 7, 2020

Yup, every first Wednesday in October is National Kale Day.  How are you going to celebrate?   No, seriously though, everywhere you look it seems like this green “superfood” is popping up in food dishes everywhere – even as dessert! In fact, it is hard to go into a restaurant these days without seeing kale in at least one dish on the menu.  Although kale might seem to be a relative newcomer to the American diet. Read on for the health benefits of this leafy green, plus plenty of new recipes to try using it! Read More

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Shakshuka: Traditional Middle Eastern Egg Dish

Here is another breakfast recipe that will help you use up last night's leftovers! In keeping with the "What Can I Eat For Breakfast?" theme, I thought I would share this wonderful recipe that has its roots in Middle Eastern culture.  The traditional recipe is a dish of eggs poached in a sauce of tomatoes, chili peppers, and onions, often spiced with cumin.  It is delicious made this way, but what I like is you can "mix it up" by using whatever ingredients you might have in your refrigerator. Read More

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