7 Foods to Help with Arthritis Pain and Inflammation

Have you ever noticed that some days your body feels achier than others?  One day your hand (or big toe, hip, back - the joint that bothers you the most) feels just fine and the next day it’s bothering you again? There can be many reasons for this.  For instance, a recent injury or overdoing the joint the day before.  Some claim they can even predict the changing weather based on how their big toe feels. (By the way, studies have been done to analyze why this may be true!) But another reason for increased joint pain might be what you ate the day before. Let me explain why. Read More

Tags:
Unused Content: