What Makes a Cookie Healthy? It's not the wheat.

This cookie makes a great snack (or breakfast!) option, not only because of what’s in it, but also because of what’s NOT IN IT.  These Pumpkin Crunch Cookies are made with seasonal pumpkin as a main ingredient.  Delicious!  And, for many reasons, healthier for you than your typical store-bought cookie. Read more to find out why modern wheat flour can be harmful to us. Read More

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Paleo Pumpkin Mousse

Thanksgiving may be over, but it is still the best season to bake up some pumpkin goodness! What to do with all that left over pumpkin around the holidays! Read More

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Paleo Roasted Sweet Dumpling Squash

Oh my….if you have never tasted these little sweeties before, now is the time! If you see them in your local store, buy them up! I just received two of these from my CSA and they are my new dessert! That’s how sweet they are! I just popped them in the oven and roasted them but I am having visions of soup and a “better than pumpkin” pie in the future. Now, if you are shaking your head and saying “What is a CSA?” let me digress a moment. Read More

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