Or, what happened when I decided to thoroughly chew my food. Have you ever counted how many times you chew your food before swallowing? 10 times? 15 times? 20? Yes, it does depend on what type of food you are eating, but on average it seems people chew less than 10 times before swallowing (unofficial survey done by me!) So I decided to spend an entire day chewing my food at least 30 times. Here's what I discovered! Read More