Healthier living, one day at a time!

You will regain energy and get that "Spring" back in your step.  

By eating seasonal foods that are naturally designed to rev up the detoxing power of your body, you will begin to shed the heaviness brought on by winter foods. 

 

 

 

 

Here's what previous participants have to say about the 5-Day Detox


 "Thank you for the wonderful experience of the 5 Day Detox Diet.  My goals were to learn new eating habits and lose a few pounds.  Both things happened!

I plan to stay on the diet and make more of the recipes that I didn't make during the 5 days.  There were more than enough recipes to pick from.  Now I am looking forward to your next program."
~ Margie C.

 

"My sleep was blissful. Toward the end of the week I woke up, often before the alarm, feeling refreshed; no headache, and ready for the day.  I also enjoyed a sense of calm, and didn't stress in a couple of situations which normally would have given me a "sinking chest" feeling.

This was the first time that I ended a cleanse or detox with the mindset of wanting to keep feeling this good.  Normally the first thing on my mind when it comes to ending a detox is, "'I can't wait for my coffee and bagel!'
~ Beth Brauen

 

 

 

 

     

 

 

Are you feeling slow and sluggish?


Want to shed some of those winter pounds that leave you feeling bloated and lethargic?


You could benefit from "detoxifying" your food and environment.


FIND OUT HOW!

 

Take the first step towards YOUR improved health and vitality.

 

 

 


 

Meta banner

 

 

 

This is a self-directed program.  Start when it's convenient for you.

 

With this 5 day

holistic detox program,

IT'S EASY!

 

 

 

You will regain energy and get that "Spring" back in your step.  

By eating seasonal foods that are naturally designed to rev up the detoxing power of your body, you will begin to shed the heaviness brought on by winter foods. 

 

 


 

What makes this Holistic Detox different from other detoxes you may have heard about?

Sign up for my FREE introductory program "WHAT THE DETOX!?" and find out!

 

 

Bummer, did you miss the free presentation on April 28?

No problem!

Click Here for the 30 minute recording.


 

 

 

A lot can happen in just 5 days!

Yes! I am ready to get my energy and "Spring" back into my step.

 

Only $139!

 

"Friends Discount" price $128

Friend's Name

 

 

Friend burst 129

 

 

 


 

What the Metamorphosis 5-Day Detox IS:

What the Metamorphosis 5-Day Detox IS NOT:

IT IS a fun 5 day program designed to clean out the heaviness that comes from eating the high-carb and warming foods of winter.

 

IT IS healthy recipes that your whole family can enjoy along with you.  And yes, most you can eat with a knife and fork.

 

IT IS a guided program that concentrates on eating whole foods that are designed to assist the liver, a major detoxifiying organ of the body. 

 

IT IS focused on eliminating toxins in your environment and your foods using techniques derived from modern science as well as the ancient wisdom of Traditional Chinese Medicine and eating seasonal foods.

 

IT IS a supportive positive environment.  There are no group meetings, but we will support each other through a private Facebook page and email.  

 

You are not alone! You have the support and guidance from Evey Schweig, an  experienced Certified Health Coach who will be available to support you and answer any questions you may have.

You will have all the information you need to get started immediately: a comprehensive program guide as well as menu planners and cookbook containing delicious recipes designed to eliminate gluten, dairy, alcohol, or red meat.

 

 

IT IS NOT a flush or juice cleanse designed for drastic weight loss diet.

 

 

IT IS NOT difficult to follow, nor do you need to buy "special" foods.

 

 

IT IS NOT a juice or raw food diet.  The menu is designed to encourage you to eat healthy, whole foods that are delicious enough to eat all the time.

 

 

IT IS NOT a starvation diet.  You will feel satisfied and won't feel deprived.

 

 

IT IS NOT designed for a long period of time, just 5 days.  But we hope you will continue to use what you learn to improve the way you eat for a lifetime.

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

Here are just some of the many recipes you will be able to choose from

(and, yes, they include a snack or dessert, if you wish!)

 

Breakfast

Lunch

Dinner

Snacks/Dessert

  • Good-for-You! Fruit and Seed Breakfast Cereal

 

  • Alkalizing Green Smoothie

 

  • Blueberry Anti-Inflammatory Smoothie
  • Mediterranean Chickpea Stew

 

  • Lemony Quinoa Salad with Pine Nuts

 

  • Curried Coconut Rice with Cashews
  • Spring Asparagus Soup with Cashew Cream

 

  • Spring Vegetable Quinoa Minestrone with Arugula Pesto

 

  • Asian Salmon Bowl
  • Orange Coconut Treat

 

  • Avocado and Arugula Hummus

 

  • Strawberry and Cream Chia Pudding

 


 

For only $139, you receive:

 

The Metamorphosis 5-Day Detox Guide with step-by-step instructions to prepare my meal plans.

 


A comprehensive Easy Reference Shopping List with all the foods I will need.

 


The Metamorphosis 5-Day Detox Cookbook with Delicious, Healthy Recipes that are easy to prepare.

 


5-Day Menu Planner

 


Practical Tips on How To Detox Your Home

 


Support from an experienced Certified Holistic Health Coach, Evey Schweig

 


E-mail access to your Health Coach

 


Access to a Closed Private Facebook Group, a forum for discussion and support

 


1:1 30-minute Private Wrap Up Session to review your progress and develop your personalized plan to ensure your continued success

 


PLUS Bonus documents:

  • Change Your Thoughts, Change Your Reality
  • The EWG "List of Endocrine Disruptors: 12 Hormone-Altering Chemicals and How To Avoid Them"

 

    

 

 


 

 

 

A lot can happen in just 5 days!

Yes! I am ready to get my energy and "Spring" back into my step.

 

Only $139!

 

"Friends Discount" price $128

Friend's Name

 

Unused Content: