Expand your fermenting skills by making a fermented classic--sauerkraut--and get creative with tasty and nutritious variations.
Sauerkraut is the perfect fall food, and it’s nutritious to boot! While cabbage and other vegetables are naturally full of nutrition, the process of fermentation increases their health benefits even more. In this hands-on workshop, instructor Evey Schweig explains why fermented foods are so good for you. Watch her quick demonstration, and then make your own red-cabbage sauerkraut to take home.
Registration required: click on the "Healthy Living" tab, Course #183-751