Healthier living, one day at a time!
    
 
Eating for Your Best Self
   
   



See what participants have to say!
"Hi. Wanted to let you know I am going strong. I am staying on the 2nd week of cleanse with a few minor exceptions. But the key principles are the same: no dairy, no sugar, no white potatoes or rice. I am using recipes in the book... I feel so much better. I am off of sugary desserts and I am amazed. I began because I wanted to eat healthier. While doing so, I have lost about 9 lbs. I am not consumed by the scale. I just weighed myself twice in 4 weeks...Thank you very much. I am glad I found you.I know I have much to learn and it is exciting."                                         
                                                                           ~ Anita Weiss, "Eating for Your Best Self" participant

"Thanks so much for offering this class.  I enjoyed the weekly meetings and your guidance for the elimination diet and healthy eating .  

For years I've wanted to change my diet and your class was the perfect forum to make a change. I have been following the diet for 3 weeks and lost 15 lbs.  After dealing with a knee replacement and plantar fasciitis in the last 2 years I was determined to find a way to lose some weight . Your class was the answer for me. 
Thanks again!"

                                                                           ~ Sue K., "Eating for Your Best Self"  group participant

"I'm not getting those "cravings" in the afternoon anymore! Yeah! The [program] is working. Feeling better....and I lost some weight too!"
                                                                           ~ Laurie Gross, Real Estate Agent, Caldwell Banker



  • Do you feel tired after meals, or tired all the time?
  • Do you wish you could stop your sugar cravings?
  • Are you feeling wired and stressed?
  • Feel bloated, or have digestive issues?
  • What about stubborn pounds that won’t come off with diet or exercise?
  • Maybe you feel out of control with food and want to feel better?

I am so excited to be launching a new healthy eating program with my very capable friend and fellow Health Coach, Mary Ellen Zung.  This is a self-directed program that can be started at anytime.


Work at your own pace during a time that is convenient to you!


Here’s what you get with the Eating For Your Best Self Program:
  • Eating for Your Best Self Program Guide with step-by-step instructions to prepare your meal plans.
  • Easy Reference Shopping Lists, one for each week.
  • Receive the Eating for Your Best Self Cookbook with 38 delicious recipes
    • Learn the Cook Once Eat Twice Strategy
    • Two weeks of Delicious, Healthy Recipes
    • Plus bonus material with cooking tips
  • Support at Your Fingertips
    • Private Facebook group for participants with Health Coach support
    • Email access to Evey and Mary Ellen, your Health Coaches
  • Healthy Eating for a Lifetime     
    • A Step-by-Step Maintenance Guide

Our Eating For Your Best Self Program is only $139 for the program, coach support, recipes, and complete program guide.


If you sign up now, you will also receive these Delicious Bonus Recipes:

                                                 ¤   5 snack/ dessert recipes
                                                 ¤   5 appetizer recipes
                                                 ¤   3 side dish/ soup recipes
 
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Yes!  I do want to feel and look my absolute best!

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For only $139,  you will receive:
  1. Eating for Your Best Self Program Guide with step-by-step instructions to prepare my meal plans.
  2. Easy Reference Shopping Lists, one for each week.
  3. Eating For Your Best Self Cookbook with 38 of Delicious, Healthy Recipes
  4. Cook Once Eat Twice Strategy Guide
  5. Plus bonus material with cooking tips
  6. Personal Support from two experts in the health field
  7. Private Facebook group for participants with Health Coach support
  8. Email access to Evey and Mary Ellen, my personal Health Coaches
  9. Healthy Eating for a Lifetime: A Step-by-Step Maintenance Guide
 
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Not sure yet? Join our FREE webinar for more information!  
This free webinar entitled "The Bittersweet Truth About Sugar" was designed to introduce you to the science behind healthy eating (but not bore you) and most importantly, tell you how you can start to feel and look better right now!
This is a 30 minute investment in your own health, for FREE.  We know we can help you because we’ve have helped ourselves and our clients turn their lives and health around.

Click here for "The Bittersweet Truth about Sugar!"

 




Remember,
in order to qualify for a savings of $40, and receive the Program Guide, Easy Reference Shopping Lists, two weeks of delicious, healthy recipes, bonus materials, support from two health coaches, and the Maintenance Guide, you must
sign up by Saturday, October 8, 2016!



Just click the button below

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