Healthier living, one day at a time!
(28) 2014 (1) 2016 (1) 4th of July (1) allicin (1) almond (2) almond butter (1) almond heart (1) Altman Rule (1) anti-viral (1) antioxidants (2) aphrodisiac (1) appetizer (1) apple cider vinegar (1) apples (1) asparagus (1) avocado (1) Axe (1) Babaganoush (1) Babycake (1) balsamic (1) bananas (1) bars (1) bitter greens (1) blanch (1) bliss point (1) blondies (1) blueberry (1) bone broth (1) braised greens (1) bread (1) bread pudding (1) breakfast (2) breakfast pudding (1) Breathing (3) brownies (1) buffalo (1) cabbage (1) cacao (1) cado verde (1) cardamom (1) carrot (1) Carrots (1) Cauliflower Crust recipe (1) cavolo nero (1) celebration (1) cereal (1) Chai (1) cherry (1) Chewing (2) Chicken (1) Chicken Chili recipe (1) chicken soup (1) chipotle (1) chips (1) chocolate (2) chronic inflammation (1) cinnamon (2) Clean 15 (1) Clean Eating (2) cleanse (2) cocoa (1) coconut (2) colcannon (1) cold (1) cold pressed (1) collards (1) color (3) comfort (1) Community Garden (1) Consumer Labs (1) conventional (1) cookies (2) CSA (1) Cucumbers (1) cumin (1) Curry recipe (1) dairy (1) dandelion (1) dark chocolate (1) dehydration (1) dehydrator (1) dessert (4) detox (1) Detox tips (1) diabetes (1) Dietary Guidelines (1) digestion (1) Dill (2) Dirty Dozen (1) dressing (1) Dublin (1) dysbiosis (1) Eat the Rainbow (1) eating strategies (1) Eggplant (1) eggs (2) energy (1) essential oil (1) eucalyptus (1) exercise (2) extra virgin (1) Farmshare (1) fat (1) FDA (1) feel good (1) fennel (1) fermented (3) Fermented foods (3) fiber (1) first press (1) fish (2) flaxseed (1) flu (1) food storage (1) food trends (1) fruit (1) Fruits (1) garlic (3) Gazpacho (2) Ginger (3) Government Plate (1) grapes (1) grass-fed (1) Gratefulness (1) Gratitude journal (1) Greek (1) Greek chicken (1) green juice (1) green leafy vegetables (1) green smoothie (2) Green tea (3) Green Tomato Recipes (1) greens (1) grocery shopping (1) gut (1) happy new year (1) hash beans vegetarian (1) hash (1) health (3) health coach (3) health tips (1) healthy (1) healthy breakfast (1) healthy eating (8) healthy eating tips (1) healthy food (1) healthy pantry (1) healthy shopping tips (1) hemp (1) holiday (5) holiday eating (1) Holidays (3) hotel (1) Hungary (1) hydrate (1) hydration (2) Importance of color in your food (1) inflammation (1) iron (1) juice (1) July 4 (1) kabocha squash (1) Kale (3) Kale chips (2) kimchi (1) kisses (1) lacinato (1) lamb (1) latke (1) leftovers (2) Lemon (3) Listening (1) liver (1) lose weight (1) lucky (1) lycopene (1) maca (1) marketing (1) Mashed Pumpkin (1) meat (1) Meditation (1) Mediterranean (1) Mediterranean Pizza with Cauliflower Crust (1) microbes (1) microbiome (1) Middle Eastern (1) milk (1) Mindful eating (2) mindfulness (1) mint (1) Moroccan (1) mousse (1) mushrooms (1) National Kale Chip Day (1) National Nutrition Month (1) neti (1) New Year (1) nut (1) nutrition label (1) oatmeal (1) olive oil (1) Olives (1) Omega3 (1) onion (1) orange (1) organic (1) Paleo (3) paleo porridge (1) pantry (1) pantry basics (1) pantry staples (1) paprika (2) parsnips (1) Peaches (1) pears (1) People's Pharmacy (1) Pesto (1) phytonutrients (2) Pickles (4) pie (1) Pineapple (2) Pinterest (1) pipettes (1) pizza (1) Pizza recipe (1) plane (1) pomegranate (1) pork (1) porridge (1) Probiotics (2) processed foods (1) Produce storage (1) protein (2) pudding (1) Pumpkin (2) pumpkin pie (1) Pumpkin soup (1) Quinoa (2) Radish (1) rainbow (3) raisin (1) ranch (1) raspberries (1) recipe finder (1) red russian (1) rinse (1) Roast (1) Roast beef (1) routine (1) salad (2) Sally Fallon Morell (1) Salmon (3) sauerkraut (2) sausage (1) sesame (1) sesame seeds (1) Shakshuka (1) shopping (1) shredded beef (1) sinus (1) sleep (1) slow (1) Slow cook recipes (1) slow eating (1) Small Steps (1) Smoothie (2) smoothie bowl (1) smoothies (1) Spin class (1) sports drink (2) Spynergy (1) stampot (1) stew (1) strawberries (1) strawberry (1) Stress (1) sugar (5) sukuma wiki (1) sunscreen (1) superfood (1) supplements (1) Sweet Dumpling Squash (1) sweet potato (2) sweet potatoes (1) Swiss chard recipe (1) tagine (1) tea (1) Thankfulness (1) Thanksgiving (1) Thirst (1) tips (1) tomato (1) tomato paste (1) Tomatoes (3) travel (1) turkey (2) turmeric (1) vacation (1) Valentines day (1) Vegetables (2) vinaigrette (1) virgin (1) vitamin C (1) vitamin k1 (1) Water (3) Watermelon (5) weight control (1) Weil (1) whole food (1) workout (2) yogurt (1) Zucchini (2)
eveyschweig@me.com

Try This New Way of Using Leftover Turkey!

So another Thanksgiving has come and gone. And once again, you may be wondering what to do with those leftovers. Rather than just reheating your turkey this year, why not try adding some new flavors to spice up that all-too-familiar Thanksgiving staple? Have you ever had a Moroccan stew? It is a wonderful blend of sweet and spicy flavors. Turns out turkey tastes great with the surprising flavors of cinnamon, ginger and cumin. And it is SO EASY TO MAKE. Read More

eveyschweig@me.com

Turkey (or Chicken) Hash

Do you still have some leftover turkey (does it seem to be multiplying in the refrigerator behind closed doors?!) Maybe some sweet potatoes too? Here is a great recipe that makes a good hearty breakfast, but is equally delicious for lunch or dinner! Read More