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Incredibly Easy Pineapple Vinaigrette!

Include this in your Spring Cleanse! I am always looking for a good salad dressing. Here is a super easy recipe for Pineapple Vinaigrette - just in time to dress up all those super healthy green salads. This dressing goes well with a spring cleanse because it is made with extra virgin olive oil and no added processed sugars. It gets its natural sweetness from fresh pineapple. Read More

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Detox Tips For Overindulgence During The Holidays

Well the holiday season has finally ended! Unfortunately, there is the residual effects of holiday over-indulging that remains. Yes, even though the holiday cookies have long been eaten, the effects of sugar still remain. Here is an article that I came across that lists a few simple, natural "detox" foods that will help cleanse the body and get our digestive systems working again! Read More