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Food Trends for 2018

I am always curious about new foods and how they are being prepared.  Here are some of my favorite picks from several experts in the field! How familiar are you with these food trends for 2018? Are you likely to try some of them? What do you think about these new trends?  Are you likely to try any of them?  Or are these “so yesterday” as you are a trend-setter and already on to the next new thing? Read More

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Spices to Keep You Warm and Healthy

The winter season is upon us. Soon temperatures in the Chicago-land area will be in the single digits; our home heating systems will be hard at work keeping us warm. While our bodies are not equipped to stay warm without this additional help, Mother Nature supplies us with foods that naturally help us do this. One of the easiest and healthiest ways for us to stay warm during the coldest times of the year is to eat more so-called "warming" foods. Find out what these foods are and fun ways to incorporate them into your winter diet! Read More