Healthier living, one day at a time!

Kale Berry Ice Cream


Prep Time

5 minutes

Prep Notes

Cooking Time

0 minutes

Yields

Serves 4

Ingredients

1/2 cup coconut or almond milk, or water 

2 frozen bananas 

1 large handful of Kale (or more if you prefer) 

2 pitted dates (Medjool dates are the sweetest, if using Deglet add 4) 

1 cup frozen blueberries 

1 tsp. vanilla extract 

pinch of sea salt

Directions

Put all the ingredients except liquid of choice in a high-‐speed blender, and blend until smooth but not liquid. 

If necessary add water to achieve the consistency of soft serve ice cream.  

Serve immediately.

Enjoy!

Credit

Evey Schweig Health Coach http://eveyschweig.com/apps/recipe/manage/#/editRecipe/KaleBerryIceCream

Adapted from Feastie http://www.feastie.com/recipe/flexi-­‐foodie/kaleberry-­‐ice-­‐cream