1/2 cup almonds and 1 cup water OR 1 cup almond milk (unsweetened and organic)
1 handful spinach or kale leaves (1 or two whole leaves of kale, torn into smaller pieces)
1 cup coconut water or filtered water or almond milk
2 tablespoon flax meal (or Evey’s Breakfast Mix)
1 teaspoon cinnamon1 pinch sea salt
2 teaspoons vanilla extract or powder
3 pitted dates (adds sweetness, can add banana instead)
1 tablespoon pecans
Stevia to taste
Blend all ingredients until smooth and creamy.
Cinnamon Rolls for BreakfastWell, sort of! Imagine this treat without any guilt and in a glass!! This is delicious, nutrient rich and protein packed with just the right amount of spice! You get fiber, healthy omega 3 from the nuts and flax, plus the anti-inflammatory properties of the cinnamon.